Women’s Healing Retreat: Lunar Kundalini: Cultivating Gratitude
Jul
29
1:00 pm13:00

Women’s Healing Retreat: Lunar Kundalini: Cultivating Gratitude

  • Minnesota United States

Lunar Kundalini: Cultivating Gratitude
Saturday, July 29th
1-4:30pm
Private, OUTDOOR location in Hopkins given upon registration
$67 for the first 13 women registered, $76 after

“Gratitude is the open door to abundance.” ~Yogi Bhajan

A women-only gathering to give thanks. When cultivated, gratitude opens the door for blessings to flow in. It expands the aura, opens the heart, and puts us directly in the flow of life. We’re more open to receive the full gifts of our lives. It immediately shifts the mood and mind from scarcity to abundance. Giving thanks for what we have, really giving thanks, lets the Spirits know we hear, see, feel them. Gratitude is its own reward and lets us feel a part of all things.

In this afternoon workshop, we’ll practice techniques to cultivate gratitude in our bodies, minds, hearts, and souls. Through Kundalini Yoga + Meditation, we’ll clear out patterns of with holding, tension, stress, expectation, scarcity, and more. We’ll make space for the natural gratitude that runs through us. We’ll also move through a practice offering thanks for the four directions and the great support that is there for us, invoking a deeper connection with all that is. You’ll be encouraged to bring offerings you’ll be able to leave on the earth in thanks.

We’ll end with a healing meditation to root this deep gratitude, this connection to all that is, into the cells of the body. We’ll bless each others prayers, lives, hearts. 

If you have been feeling stuck, like gratitude is just not flowing, this is for you. Open the gates, turn on the faucet. Let it flow. It’s easier when we come together.

This circle will be a smaller group than Nicole’s normal events, which will allow a more intimate experience, deeper connection with other participants, and a deeper experience for you.

Peace Garden Kundalini
Aug
2
6:30 pm18:30

Peace Garden Kundalini

  • Peace Garden Minneapolis

Pay What You Can ($10-$15 suggested)

Join Nicole for this special kundalini yoga + meditation class at the beautiful Peace Garden. These outdoor classes offer a chance to practice in a beautiful setting and call on the forces of the natural world to support our unfolding and awakening. We’ll practice special Kundalini kriyas to cleanse, purify, and uplift body, mind, and spirit. Get yourself into alignment with the cycles of the moon and in synch with nature’s rhythms. We’ll end with a savasana to the sound of the birds chirping and a meditation to align with the energy of the longest day of the year! All ages and fitness/experience levels welcome!
I M P O R T A N T
~bring your own mat, blanket, etc or just practice in the grass!
~bring $10-$15 cash to offer in exchange for the class
~bring your own water (if desired)
~in case of inclement weather, keep an eye on the facebook event page as it gets closer.

Lunar Eclipse Kundalini: Healing Circle
Aug
5
2:00 pm14:00

Lunar Eclipse Kundalini: Healing Circle

  • One Yoga

Register Here

This lunar eclipse falls along the Leo/Aquarius axis. Eclipses are powerful times to shift out of old, stuck patterns. We are encouraged by these planetary forces to make changes, to free ourselves from past limitations, and to get creative about our path.

In this special class, we’ll call forth the innate resources of creativity and fire you have deep within you. We’ll practice a powerful kriya for healing anger, for activating the solar plexus, and for tapping DEEP resources of creativity within. Fan the inner flames of self expression, clarity, and light.

Harnessing this solar power, we’ll move into a healing circle. This is where sun meets moon and we find healing, wherever we need it most. This is an opportunity to tap your own innate healing power, and to hold sacred space with and for others, as well as receive the healing you need. You’ll be guided through a Kundalini kriya for deep healing. Everyone will have a chance to lay in the middle of the circle to receive, to fill up, to bask in the powerful energy created by the community that has gathered.

No Kundalini Yoga experience necessary.

Lunar Eclipse Healing Gong Bath
Aug
7
8:00 pm20:00

Lunar Eclipse Healing Gong Bath

  • One Yoga

Donation: $10-$15 suggested

The gong is a sacred and ancient instrument of deep healing, rejuvenation and transformation.

On a basic level, the gong relaxes tension and blocks in the body, stimulating the glandular and nervous systems into higher, more balanced functioning. By increasing prana, your vital life force, it works deeply on the mental, emotional and spiritual bodies.

Before the gong bath, you will be guided through a short Kundalini yoga warm-up. This helps prepare you to receive the sound bath. During the healing, you have the option of remaining seated in a meditative posture or reclining into savasana as you completely relax into bliss.

This will be a special Lunar Eclipse in Aquarius gong bath. Eclipses are powerful events that can help shift us out of old patterns. The opportunity for transformation and healing is immense. Gather with community to align with and celebrate this energetic doorway.

This event is donation-based. Please note important logistical details:
Proceeds from the gong bath go directly to Nicole and One Yoga’s Outreach Program.
This event is first-come-first-serve. Therefore, online sign-up is not available.
Be sure to arrive early to guarantee your space.
These events fill to capacity. Out of respect for other participants we cannot allow you to save spots in the studio for friends. Please arrive with your friends or wait in the lobby for your friends to arrive.
If you are new to One Yoga, please arrive 15 minutes early to fill out a new student form.

Peace Garden Kundalini
Aug
9
6:30 pm18:30

Peace Garden Kundalini

  • Peace Garden Minneapolis

Pay What You Can ($10-$15 suggested)

Join Nicole for this special kundalini yoga + meditation class at the beautiful Peace Garden. These outdoor classes offer a chance to practice in a beautiful setting and call on the forces of the natural world to support our unfolding and awakening. We’ll practice special Kundalini kriyas to cleanse, purify, and uplift body, mind, and spirit. Get yourself into alignment with the cycles of the moon and in synch with nature’s rhythms. We’ll end with a savasana to the sound of the birds chirping and a meditation to align with the energy of the longest day of the year! All ages and fitness/experience levels welcome!
I M P O R T A N T
~bring your own mat, blanket, etc or just practice in the grass!
~bring $10-$15 cash to offer in exchange for the class
~bring your own water (if desired)
~in case of inclement weather, keep an eye on the facebook event page as it gets closer.

3rd Friday Gong
Aug
18
7:30 pm19:30

3rd Friday Gong

  • River Garden

Experience the healing vibrations of the gong- This special event will include a brief yoga warm up & extended Gong meditation. "The Gong is the first and last instrument for the human mind, there is only one thing that can supersede and command the human mind, the sound of the Gong. It is the first sound in the universe, the sound that created this universe. It's the basic creative sound. The mind has no power to resist a gong that is well played." Yogi Bhajan. Cost: Donation-Pay what you can. All donations go to support the teacher and studio.

Every 3rd Friday from 7:30-8:30pm

 

Lunar Eclipse Healing Gong Bath
Aug
21
8:00 pm20:00

Lunar Eclipse Healing Gong Bath

  • One Yoga

Donation: $10-$15 suggested

The gong is a sacred and ancient instrument of deep healing, rejuvenation and transformation.
On a basic level, the gong relaxes tension and blocks in the body, stimulating the glandular and nervous systems into higher, more balanced functioning. By increasing prana, your vital life force, it works deeply on the mental, emotional and spiritual bodies.
Before the gong bath, you will be guided through a short Kundalini yoga warm-up. This helps prepare you to receive the sound bath. During the healing, you have the option of remaining seated in a meditative posture or reclining into savasana as you completely relax into bliss.
This will be a special Solar Eclipse in Leo gong bath. Eclipses are powerful events that can help shift us out of old patterns. The opportunity for transformation and healing is immense. Gather with community to align with and celebrate this energetic doorway.

This event is donation-based. Please note important logistical details:
Proceeds from the gong bath go directly to Nicole and One Yoga’s Outreach Program.
This event is first-come-first-serve. Therefore, online sign-up is not available.
Be sure to arrive early to guarantee your space.
These events fill to capacity. Out of respect for other participants we cannot allow you to save spots in the studio for friends. Please arrive with your friends or wait in the lobby for your friends to arrive.
If you are new to One Yoga, please arrive 15 minutes early to fill out a new student form.

Peace Garden Kundalini
Aug
23
6:30 pm18:30

Peace Garden Kundalini

  • Peace Garden Minneapolis

Pay What You Can ($10-$15 suggested)

Join Nicole for this special kundalini yoga + meditation class at the beautiful Peace Garden. These outdoor classes offer a chance to practice in a beautiful setting and call on the forces of the natural world to support our unfolding and awakening. We’ll practice special Kundalini kriyas to cleanse, purify, and uplift body, mind, and spirit. Get yourself into alignment with the cycles of the moon and in synch with nature’s rhythms. We’ll end with a savasana to the sound of the birds chirping and a meditation to align with the energy of the longest day of the year! All ages and fitness/experience levels welcome!

I M P O R T A N T
~bring your own mat, blanket, etc or just practice in the grass!
~bring $10-$15 cash to offer in exchange for the class
~bring your own water (if desired)
~in case of inclement weather, keep an eye on the facebook event page as it gets closer.

Peace Garden Yoga
Aug
30
6:30 pm18:30

Peace Garden Yoga

  • Peace Garden Minneapolis

Join Nicole for this special kundalini yoga + meditation class at the beautiful Peace Garden. These outdoor classes offer a chance to practice in a beautiful setting and call on the forces of the natural world to support our unfolding and awakening. We’ll practice special Kundalini kriyas to cleanse, purify, and uplift body, mind, and spirit. Get yourself into alignment with the cycles of the moon and in synch with nature’s rhythms. We’ll end with a savasana to the sound of the birds chirping and a meditation to align with the energy of the longest day of the year! All ages and fitness/experience levels welcome!
I M P O R T A N T
~bring your own mat, blanket, etc or just practice in the grass!
~bring $10-$15 cash to offer in exchange for the class
~bring your own water (if desired)
~in case of inclement weather, keep an eye on the facebook event page as it gets closer.

Kundalini Yoga + The Sacred Circle Retreat
Sep
7
Sep 10

Kundalini Yoga + The Sacred Circle Retreat

  • Little Girl’s Point, Lake Superior Ironwood, MI, 49938 United States

Date: September 7 – 10, 2017
Location: Little Girl’s Point, Lake Superior, Gogebic County, MI (a beautiful 4.5 hr drive from the twin cities)
Cost: $450 if registered before 8/1/17, $500 if registered on or after 8/1/17*

SPACE IS LIMITED! TO REGISTER, EMAIL NICOLE (nicole@nicolenardone.com)

*cost includes: lodging, all meals, and all classes. transportation not included. Payment plans available. Just ask.

Discount Rate Option: There are 8 work/trade positions available again this year. In exchange for $50 off your registration fee, you’ll help out in the kitchen for two meals (meal preparation and/or clean up after meals). Contact Nicole if you’re interested in one of these coveted “kitchen witch” positions.

More Information HERE

 

3rd Friday Gong
Sep
15
7:30 pm19:30

3rd Friday Gong

  • River Garden

Experience the healing vibrations of the gong- This special event will include a brief yoga warm up & extended Gong meditation. "The Gong is the first and last instrument for the human mind, there is only one thing that can supersede and command the human mind, the sound of the Gong. It is the first sound in the universe, the sound that created this universe. It's the basic creative sound. The mind has no power to resist a gong that is well played." Yogi Bhajan. Cost: Donation-Pay what you can. All donations go to support the teacher and studio.

Every 3rd Friday from 7:30-8:30pm

 

3rd Friday Gong
Nov
17
7:30 pm19:30

3rd Friday Gong

  • River Garden

Experience the healing vibrations of the gong- This special event will include a brief yoga warm up & extended Gong meditation. "The Gong is the first and last instrument for the human mind, there is only one thing that can supersede and command the human mind, the sound of the Gong. It is the first sound in the universe, the sound that created this universe. It's the basic creative sound. The mind has no power to resist a gong that is well played." Yogi Bhajan. Cost: Donation-Pay what you can. All donations go to support the teacher and studio.

Every 3rd Friday from 7:30-8:30pm

 

3rd Friday Gong
Dec
15
7:30 pm19:30

3rd Friday Gong

  • River Garden

Experience the healing vibrations of the gong- This special event will include a brief yoga warm up & extended Gong meditation. "The Gong is the first and last instrument for the human mind, there is only one thing that can supersede and command the human mind, the sound of the Gong. It is the first sound in the universe, the sound that created this universe. It's the basic creative sound. The mind has no power to resist a gong that is well played." Yogi Bhajan. Cost: Donation-Pay what you can. All donations go to support the teacher and studio.

Every 3rd Friday from 7:30-8:30pm

 


3rd Friday Gong
Jul
21
7:30 pm19:30

3rd Friday Gong

  • River Garden

Experience the healing vibrations of the gong- This special event will include a brief yoga warm up & extended Gong meditation. "The Gong is the first and last instrument for the human mind, there is only one thing that can supersede and command the human mind, the sound of the Gong. It is the first sound in the universe, the sound that created this universe. It's the basic creative sound. The mind has no power to resist a gong that is well played." Yogi Bhajan. Cost: Donation-Pay what you can. All donations go to support the teacher and studio.

Every 3rd Friday from 7:30-8:30pm

Peace Garden Kundalini
Jul
19
6:30 pm18:30

Peace Garden Kundalini

  • Peace Garden Minneapolis

Pay What You Can ($10-$15 suggested)

Join Nicole for this special kundalini yoga + meditation class at the beautiful Peace Garden. These outdoor classes offer a chance to practice in a beautiful setting and call on the forces of the natural world to support our unfolding and awakening. We’ll practice special Kundalini kriyas to cleanse, purify, and uplift body, mind, and spirit. Get yourself into alignment with the cycles of the moon and in synch with nature’s rhythms. We’ll end with a savasana to the sound of the birds chirping and a meditation to align with the energy of the longest day of the year! All ages and fitness/experience levels welcome!
I M P O R T A N T
~bring your own mat, blanket, etc or just practice in the grass!
~bring $10-$15 cash to offer in exchange for the class
~bring your own water (if desired)
~in case of inclement weather, keep an eye on the facebook event page as it gets closer.

Peace Garden Kundalini
Jul
12
6:30 pm18:30

Peace Garden Kundalini

  • Peace Garden Minneapolis

Pay What You Can ($10-$15 suggested)

Join Nicole for this special kundalini yoga + meditation class at the beautiful Peace Garden. These outdoor classes offer a chance to practice in a beautiful setting and call on the forces of the natural world to support our unfolding and awakening. We’ll practice special Kundalini kriyas to cleanse, purify, and uplift body, mind, and spirit. Get yourself into alignment with the cycles of the moon and in synch with nature’s rhythms. We’ll end with a savasana to the sound of the birds chirping and a meditation to align with the energy of the longest day of the year! All ages and fitness/experience levels welcome!

I M P O R T A N T
~bring your own mat, blanket, etc or just practice in the grass!
~bring $10-$15 cash to offer in exchange for the class
~bring your own water (if desired)
~in case of inclement weather, keep an eye on the facebook event page as it gets closer.

Full Moon Healing Gong Bath
Jul
9
7:45 pm19:45

Full Moon Healing Gong Bath

  • Center for Performing Arts

Donation: $10-$15 suggested

A special full moon gong bath to harness the healing and harmonizing potential of this full moon in Capricorn. Before the gong bath, you will be guided through a short Kundalini kriya. During the healing gong bath, you have the option of remaining seated in a meditative posture or reclining into savasana as you completely relax into bliss.
The gong is a sacred and ancient instrument of deep healing, rejuvenation and transformation. On a basic level, the gong relaxes tension and blocks in the body, stimulating the glandular and nervous systems into higher, more balanced functioning. By increasing prana, your vital life force, it works deeply on the mental, emotional and spiritual bodies.
NOTE: Gong baths usually fill to capacity. Be sure to arrive early to guarantee your space. 

Peace Garden Kundalini
Jul
5
6:30 pm18:30

Peace Garden Kundalini

  • Peace Garden Minneapolis

Pay What You Can ($10-$15 suggested)

Join Nicole for this special kundalini yoga + meditation class at the beautiful Peace Garden. These outdoor classes offer a chance to practice in a beautiful setting and call on the forces of the natural world to support our unfolding and awakening. We’ll practice special Kundalini kriyas to cleanse, purify, and uplift body, mind, and spirit. Get yourself into alignment with the cycles of the moon and in synch with nature’s rhythms. We’ll end with a savasana to the sound of the birds chirping and a meditation to align with the energy of the longest day of the year! All ages and fitness/experience levels welcome!
I M P O R T A N T
~bring your own mat, blanket, etc or just practice in the grass!
~bring $10-$15 cash to offer in exchange for the class
~bring your own water (if desired)
~in case of inclement weather, keep an eye on the facebook event page as it gets closer.

Kundalini Ancestral Healing
Jul
1
1:30 pm13:30

Kundalini Ancestral Healing

  • Yoga Center of Minneapolis

$40 or workshop package
Register Here

According to the yogis, our ancestors leave a karmic imprint on our system. When we are in the womb, we are collecting this imprint from our ancestors and our parents. Many of the blockages and much of the pain we experience in life can be traced back to these places. It is a storehouse of unprocessed unconscious material that deeply affects the ability we have to live happy and fulfilling lives full of connection, health, and joy. When healed, we are more able to connect to the pure light and love streaming towards us from our ancestors and family.
We will practice a kriya (asana, pranayam, mudra, and mantra practices) for healing intergenerational trauma and drama, powerful enough to clear subconscious patterns that have been unknowingly passed to you through the womb of your mother.
When we focus on our own healing, in this life, at this moment, we are liberating seven generations forward and seven generations back. Our healing is not limited to us. It ripples out in waves of compassion that eventually create tidal waves of awakening in our societies.

Absolutely no Kundalini Yoga experience necessary to attend. The practices are very doable for everyone.

Peace Garden Kundalini
Jun
28
6:30 pm18:30

Peace Garden Kundalini

  • Peace Garden Minneapolis

Wednesday, June 28th
6:30-7:45pm
Peace Garden Minneapolis (4124 Roseway Rd)
Pay What You Can ($10-$15 suggested)

Join Nicole for this special kundalini yoga + meditation class at the beautiful Peace Garden. These outdoor classes offer a chance to practice in a beautiful setting and call on the forces of the natural world to support our unfolding and awakening. We’ll practice special Kundalini kriyas to cleanse, purify, and uplift body, mind, and spirit. Get yourself into alignment with the cycles of the moon and in synch with nature’s rhythms. We’ll end with a savasana to the sound of the birds chirping and a meditation to align with the energy of the longest day of the year! All ages and fitness/experience levels welcome!

I M P O R T A N T
~bring your own mat, blanket, etc or just practice in the grass!
~bring $10-$15 cash to offer in exchange for the class
~bring your own water (if desired)
~in case of inclement weather, keep an eye on the facebook event page as it gets closer.

New Moon Healing Kundalini
Jun
24
2:00 pm14:00

New Moon Healing Kundalini

  • One Yoga

$40 or $32 member rate
Register Here

This new moon in Cancer will give us the opportunity to dive into our feelings, our deep, emotional waters. The astrological influences are ripe for deep healing in these realms. Past pain, emotional baggage that you’ve been lugging around for decades can be released during this time. We’ll practice a powerful healing kriya from Kundalini Yoga, given by Yogi Bhajan. This kriya was traditionally practiced when people were filled with grief over the death of a loved one or a similar tragedy. In India, it is practiced while standing in a river, as rivers represent the eternal flow of life – water. We will practice this kriya as a way to clear and heal any emotions that have become frozen in the psyche over time.

The high expression of this new moon in Cancer is unconditional love. We’ll end with a powerful meditation to invoke this watery, soothing, healing balm of love in the body. Bask in the waters of healing love of the sacred.

No Kundalini Yoga experience necessary.

Summer Solstice Peace Garden Kundalini
Jun
21
6:30 pm18:30

Summer Solstice Peace Garden Kundalini

  • Peace Garden Minneapolis

Pay What You Can ($10-$15 suggested)

Join Nicole for this special SUMMER SOLSTICE kundalini yoga + meditation class at the beautiful Peace Garden. These outdoor classes offer a chance to practice in a beautiful setting and call on the forces of the natural world to support our unfolding and awakening. We’ll practice special Kundalini kriyas to cleanse, purify, and uplift body, mind, and spirit. Get yourself into alignment with the cycles of the moon and in synch with nature’s rhythms. We’ll end with a savasana to the sound of the birds chirping and a meditation to align with the energy of the longest day of the year! All ages and fitness/experience levels welcome!
I M P O R T A N T
~bring your own mat, blanket, etc or just practice in the grass!
~bring $10-$15 cash to offer in exchange for the class
~bring your own water (if desired)
~in case of inclement weather, keep an eye on the facebook event page as it gets closer.

TREASURES OF LIGHT: A ONE DAY SUMMER SOLSTICE RETREAT
Jun
17
10:00 am10:00

TREASURES OF LIGHT: A ONE DAY SUMMER SOLSTICE RETREAT

  • THEODORE WIRTH PARK (MINNEAPOLIS)

COST: $155 IF REGISTERED BEFORE 6/3, $173 IF REGISTERED AFTER 6/3

LOCATION: THEODORE WIRTH PARK (MINNEAPOLIS) + SURROUNDING AREA

Sign Up Now

Connect to Spirit through the natural world
Call in guidance, vision, and healing
Reconnect to your innate vitality and joy
Surrender to the ever-moving current of gratitude
Offer thanks and praise
Send up prayers and intentions for this next cycle
Bask in the radiance of this Summer Solstice

More Information HERE

Peace Garden Yoga
Jun
14
6:30 pm18:30

Peace Garden Yoga

  • Peace Garden Minneapolis

Pay What You Can ($10-$15 suggested)

Join Nicole for this special kundalini yoga + meditation class at the beautiful Peace Garden. These outdoor classes offer a chance to practice in a beautiful setting and call on the forces of the natural world to support our unfolding and awakening. We’ll practice special Kundalini kriyas to cleanse, purify, and uplift body, mind, and spirit. Get yourself into alignment with the cycles of the moon and in synch with nature’s rhythms. We’ll end with a savasana to the sound of the birds chirping and a meditation to align with the energy of that day. All ages and fitness/experience levels welcome!

I M P O R T A N T
~bring your own mat, blanket, etc or just practice in the grass!
~bring $10-$15 cash to offer in exchange for the class
~bring your own water (if desired)
~in case of inclement weather, keep an eye on the facebook event page as it gets closer.

Full Moon Kundalini: The Third Eye
Jun
10
1:30 pm13:30

Full Moon Kundalini: The Third Eye

  • Yoga Center of Minneapolis

$40 or workshop package
REGISTER HERE

The yogis knew the secret to intuition (and manifestation) was held in the third eye point. This seat of intuition is linked to the pineal and pituitary glands. Harnessing the energy of this powerful full moon (Buddha is said to have merged with enlightenment on a full moon), we’ll dive into a powerful set of practices aimed at awakening the radiance of the pineal gland (crown chakra) and balancing the pituitary gland (the third eye).
When these points are weak or imbalanced, we feel cut off from Spirit, lonely, abandoned. When the third eye, the seat of intuition is not opened, we feel confused, we lack clarity, or we default to uninspired logic in situations where logic is not called for. With intuition, we are clear, focused, knowing. We are able to tap our deepest wisdom, the great guiding force of our lives.

Full Moon Healing Gong Bath
Jun
8
8:00 pm20:00

Full Moon Healing Gong Bath

  • One Yoga

Pay What You Can ($10-$15 suggested)

A special full moon gong bath to harness the healing and harmonizing potential of this full moon in Sagittarius. Before the gong bath, you will be guided through a short Kundalini kriya. During the healing gong bath, you have the option of remaining seated in a meditative posture or reclining into savasana as you completely relax into bliss.
The gong is a sacred and ancient instrument of deep healing, rejuvenation and transformation. On a basic level, the gong relaxes tension and blocks in the body, stimulating the glandular and nervous systems into higher, more balanced functioning. By increasing prana, your vital life force, it works deeply on the mental, emotional and spiritual bodies.
NOTE: Gong baths usually fill to capacity. Be sure to arrive early to guarantee your space. If you are new to One Yoga, please arrive 15 minutes early to fill out a new student form.

Kundalini Yoga with Shabad and Shiva
Apr
8
Apr 9

Kundalini Yoga with Shabad and Shiva

  • Metro State- Stallite Campus

Join us for Kundalini Yoga & Meditation with special guest teachers Shiva Singh Khalsa and Shabad Kaur Khalsa!  Saturday and Sunday class 9am-10:15am

Donation class- suggested donation $10

Note: This location is a rented classroom for our Level 2 course, there are no mats or props available, please bring what you need for class. 

Shiva Singh Khalsa, E-RYT 500, Mentoring Lead Trainer, Co-Director of Spirit Rising Yoga Center in Chicago, the Midwest's most experienced Kundalini Yoga teacher, has lived a yogic lifestyle for over 40 years. Shiva Singh’s beloved spiritual teacher and mentor, Yogi Bhajan, the Master of Kundalini Yoga said of him, "You have been an inspiration to me.” Shiva Singh served and studied with Yogi ji for decades. He is known as a “Jupiter teacher;” jovial, expansive and uplifting in his teaching style.

Shabad Kaur Khalsa, LCPC, LMFT, E-RYT 500, Co-director of Spirit Rising Yoga and psychotherapist. Shabad Kaur's direct, devoted service to Yogi Bhajan results in her insightful transmission of yogic teachings, especially for women. As she shares her love for the teachings and creates a cozy, safe and nurturing place, she is a powerful Kundalini Yoga Teacher who will also bring out your "Keep Up!" Shabad Kaur was once described as "more than just a person, she is a force."

Kundalini Yoga with Shabad and Shiva
Mar
18
9:00 am09:00

Kundalini Yoga with Shabad and Shiva

  • Metro State Satellite Campus

Join us for Kundalini Yoga & Meditation with special guest teachers Shiva Singh Khalsa and Shabad Kaur Khalsa! Saturday and Sunday 9am-10:15am.

Donation class- suggested donation $10

NOTE: This is a classroom we're renting for the Level 2 course, there will be no mats or props available.  Please bring what you need for class. 


Shiva Singh Khalsa, E-RYT 500, Mentoring Lead Trainer, Co-Director of Spirit Rising Yoga Center in Chicago, the Midwest's most experienced Kundalini Yoga teacher, has lived a yogic lifestyle for over 40 years. Shiva Singh’s beloved spiritual teacher and mentor, Yogi Bhajan, the Master of Kundalini Yoga said of him, "You have been an inspiration to me.” Shiva Singh served and studied with Yogi ji for decades. He is known as a “Jupiter teacher;” jovial, expansive and uplifting in his teaching style.

Shabad Kaur Khalsa, LCPC, LMFT, E-RYT 500, Co-director of Spirit Rising Yoga and psychotherapist. Shabad Kaur's direct, devoted service to Yogi Bhajan results in her insightful transmission of yogic teachings, especially for women. As she shares her love for the teachings and creates a cozy, safe and nurturing place, she is a powerful Kundalini Yoga Teacher who will also bring out your "Keep Up!" Shabad Kaur was once described as "more than just a person, she is a force."