“The gong is the sound of Creativity itself. Out of it came all music, all sounds, and all words.”
Preparing ourselves through Kundalini Yoga, the body becomes open and receptive to change and healing. While in this state, the sound waves of the gong induce an extended state of effortless meditation and relaxation facilitating the movement of prana throughout the body. The gong is a tool that magnifies and focuses the power of the yoga experience as every cell and fiber of your body is penetrated. Feel yourself ride the sound into the Infinite.
3rd Friday of each month // 7:30 - 8:30 pm
RiverGarden Yoga Center // 455 West 7th Street, Saint Paul