The practice of Kundalini Yoga attunes you to the Guru within. Outer guides and teachers can be incredibly helpful and necessary, but if you’re not attuned to your own deep knowing, we may pick the wrong teachers (or friends, lovers, etc). This wise compass deep in the center of your own heart knows the way to go. That faint voice of intuition isn’t just your imagination. It has vast secrets to unfold. In this workshop, we’ll be diving in to a Kundalini Yoga and Meditation practice aimed at awakening this deep knowing and getting you quiet enough to listen to that wise sage within YOU. With more time than a normal drop-in class, you’ll have ample time to get a feel for what this voice has to say and how to discern it. All levels welcome.
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Earlier Event: November 21Breath of Life Workshop
Later Event: November 26Kundalini Yoga and Meditation for Vitality and Grace