Join Nicole for a special Healing Gong Bath + Light Activation for the Winter Solstice. On this evening of the longest night of the year, there is massive potential for healing and vision. We circle inward to the sacred center of the soul. This center of our being contains all wisdom, all medicine, all love we crave – individually and collectively. We’ll practice a short Kundalini set and meditation to open body, mind, and soul to this deep well within, then slip into a dreamy gong bath that will allow you to soften into that sacred center.
This is often a busy time of year, our bodies are craving inward nourishment, deep reflection, healing. Yet we are often pulled outward to overextend ourselves and overbook. Pull back. Go in. Recharge.
The gong is a sacred and ancient instrument of deep healing, rejuvenation and transformation. It synthesizes the entire human energy system, bringing you into complete harmony. On a basic level, the gong relaxes tension and blocks in the body, stimulating the glandular and nervous systems into higher, more balanced functioning. By increasing prana, your vital life force, it works deeply on the mental, emotional and spiritual bodies.