If you want to create something different in your life such as a new habit, new behavior, new career, you must first begin to let go of the habits, thoughts and behaviors that no longer serve you and what you want to create. This Kundalini Yoga class is for clearing the mind and body and create the perfect space for what you want to create. The fall season supports this transformation; as the trees let go of their leaves we too can practice the art of letting go and clearing, so that we come back to what’s most important.
Bring a yoga mat and join us for this special fall class :-)
At-will donation (suggested donation $5-10)
About Laura:Laura Adrian helps people move into heart-centered living, where possibility and reality meet. She empowers people to live with more freedom through mindset and emotional mastery. What brings Laura the most joy is to witness the lives of people transform as they overcome fears and limiting beliefs to live with more love, purpose, authenticity, stability, and flow. To connect with her, check out her blog, local workshops, private healings, and retreats. Visit www.wholelifeelevation.com.