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Gong Meditation

  • Svasti Yoga 3751 Bloomington Avenue Minneapolis, MN, 55407 United States (map)

The vibration of the Gong creates deep relaxation, releasing us from the torrent of thoughts our mind releases, and it stimulates the glandular system to a higher level of functioning.

The Gong impacts the body and its meridians. It releases blocks, reduces tension, stimulates circulation, balance the chakras and strengthens the Aura. The Gong changes the feelings that are blocked by cutting the thoughts that sustain and recreate the feelings. 

It is the only instrument the mind has no defense against. The sound waves bring the subconscious mind into a balanced and meditative state, an effortless meditation and relaxation facilitating the movement of prana throughout the body and psyche.

We will warm with some yoga and then rest in the sound waves of the healing gong. 

$10 suggested donation

Earlier Event: October 9
Guru Ram Das Birthday
Later Event: October 20
3rd Friday Gong