Take a break from your busy schedule and join us for this special holiday class. Take a moment to reflect on the abundance in your life, how we serve others and fully express the meaning of Thanksgiving in action. We'll practice Kundalini Yoga and Meditation to help us connect to our own divinity and feel grateful for the many gifts in our life.
This is a once a year event where Nirmal and Narayan (Joyce) teach together! This class will be appropriate for any ability or experience level....so bring your friends and family along! Put your turkey or tofurkey in the oven and then come bliss out and burn a few calories before heading back to the kitchen!
9am-10:30am, Thursday November 23rd
Please bring a food shelf donation- All donations will go to a local food shelf
At RiverGarden Yoga Center
455 West 7th Street in St. Paul