April 12, 8-9pm
location: One Yoga
Pay what you can ($10-$15 suggested)
A special full moon gong bath to harness the healing and harmonizing potential of this full moon in Libra. Before the gong bath, you will be guided through a short Kundalini kriya. During the healing gong bath, you have the option of remaining seated in a meditative posture or reclining into savasana as you completely relax into bliss.
The gong is a sacred and ancient instrument of deep healing, rejuvenation and transformation. On a basic level, the gong relaxes tension and blocks in the body, stimulating the glandular and nervous systems into higher, more balanced functioning. By increasing prana, your vital life force, it works deeply on the mental, emotional and spiritual bodies.
NOTE: Gong baths usually fill to capacity. Be sure to arrive early to guarantee your space. If you are new to One Yoga, please arrive 15 minutes early to fill out a new student form.