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New Moon Healing Kundalini

  • One Yoga 721 West 26th Street Minneapolis, MN, 55405 United States (map)

$40 or $32 member rate
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This new moon in Cancer will give us the opportunity to dive into our feelings, our deep, emotional waters. The astrological influences are ripe for deep healing in these realms. Past pain, emotional baggage that you’ve been lugging around for decades can be released during this time. We’ll practice a powerful healing kriya from Kundalini Yoga, given by Yogi Bhajan. This kriya was traditionally practiced when people were filled with grief over the death of a loved one or a similar tragedy. In India, it is practiced while standing in a river, as rivers represent the eternal flow of life – water. We will practice this kriya as a way to clear and heal any emotions that have become frozen in the psyche over time.

The high expression of this new moon in Cancer is unconditional love. We’ll end with a powerful meditation to invoke this watery, soothing, healing balm of love in the body. Bask in the waters of healing love of the sacred.

No Kundalini Yoga experience necessary.