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Aquarian Mastery – Ten Yogic Bodies Kundalini Immersion

  • One Yoga 721 West 26th Street Minneapolis, MN 55405 USA (map)

Friday, January 5th   6-8pm
Saturday, January 6th   12:30-4:30pm
Sunday, January 7th   12:30-4:30pm
One Yoga
One Yoga Member Rate: $160 for the entire weekend OR attend sessions a la carte (see individual workshops for pricing)
Non Member Rate: $200 for entire weekend OR attend sessions a la carte (see individual workshops for pricing)

Dive in to some of the most transformational teachings of Kundalini Yoga to begin 2018. The energy of this year vibrates to 11 according to tantric numerology. This represents mastery. We are each being called forth to master our own path, our own energy system, our own karma and dharma. “We are the ones we’ve been waiting for” (Hopi Elders). According to Yogi Bhajan, we’re entering a time of Aquarius energy, where each of us must remember what we came here to do, what unique brand of mastery we have to offer the world, to have the courage and trust to bring that forth. We are experiencing an internal and external revolution. This inner, yogic work helps support this shift. It will be especially crucial in this coming year to step into our genius. The world is calling us to show up more fully, in our humanity and divinity.

This intensive is centered around the 10 bodies. The 10 bodies are a yogic map of the human system. It helps us to navigate, empower, understand, and optimize this incredible system we have been born into. The 10 bodies include one physical body, three mental bodies, and six energy bodies. In this immersion, we’ll explore which bodies are your strongest. This is your genius, meant to be tapped consistently so you can show up and live your dharma (purpose). We’ll also discover how to tell which bodies get off balance for you and what you can do to find alignment and balance. These are the areas you tend to leak energy, time, resources. When the leaks are stopped, you have more energy, more genius. You’ll have the chance to dive deeply into these yogic tools and discover how they can support your health, happiness, and connection to all that is. This experience is designed to give your entire human energy system an activation and upgrade for the new year.

If you understand that you are Ten Bodies, and you are aware of those Ten Bodies, and you keep them in balance, the whole Universe will be in balance with you.” ~ Yogi Bhajan


Saturday 1/6 12:30-4:30pm
One Yoga Member Rate: $72 or $160 for entire weekend
Non Member Rate: $90 or $200 for entire weekend

The three mental bodies (negative mind, positive mind, and neutral mind) are incredibly powerful resources. We can very easily leak energy if these three mental bodies are not balanced. This can cause cause mental chaos, anxiety, depression, lethargy, and more. As it’s said, “the mind makes a terrible master, but a wonderful servant”. In this workshop, we will dive into your personal 10 body makeup, discover which bodies you may want to strengthen, and which ones may be overactive. We will focus on the mind’s infinite capacity to harness LIGHT. We will practice a series of kriyas and meditations to balance and heal the nervous system deeply and increase neuroplasticity (the ability to form new neural pathways, new habits and thought patterns). This invokes and almost automatic meditative state wherein you can sense your essence. According to Kundalini Yogic philosophy, these three mental bodies have the power act like a diamond – capturing, dispersing, and amplifying LIGHT. The mind is one of our greatest resources, and can be one of our greatest defeats if we do not have the proper understanding and tools to navigate and harness its energy.