Chanting mantra is one of the best meditation tools that I have learned through the tradition of Kundalini Yoga. The power that comes with repeating a word, an idea or a phrase in a particular frequency is magical. Lauren is offering three unique workshops to delve deeper into the world of mantra. We will take the time to go over longer and more complicated mantras and also to connect with the simple strength of short mantra as well. You can choose to drop into one class or sign up for all three.
Dates: October 28 ~ November 25 ~ December 30
Email email@example.com to register.
All three workshops: $100 | Drop-in: $36
Cash, check or Venmo.