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WORKSHOP: Kundalini Yoga for Chakra Balancing

  • Yoga Center Retreat 4212 Park Glen Road Saint Louis Park, MN, 55416 United States (map)

Chakras are an ancient framework for understanding your system. When a chakra is imbalanced in its exchange with the environment, then disease states can set in. With knowledge of the chakras, an individual has more ability to take action in his/her life to re-orient to balanceā€¦and wellbeing. In this workshop, we will learn about the chakras and use Kundalini Yoga technologies to assess and balance each of the chakras. You will walk away with a new perspective on your system and tools to re-balance it. All levels welcome. Class will include asana and pranayama practice, meditation, and Gong healing relaxation.

Price $40 or purchase a 3-2hr workshop pack and save $15!