Chakras are an ancient framework for understanding your system. When a chakra is imbalanced in its exchange with the environment, then disease states can set in. With knowledge of the chakras, an individual has more ability to take action in his/her life to re-orient to balance…and wellbeing. In this workshop, we will learn about the chakras and use Kundalini Yoga technologies to assess and balance each of the chakras. You will walk away with a new perspective on your system and tools to re-balance it. All levels welcome. Class will include asana and pranayama practice, meditation, and Gong healing relaxation.
Price $40 or purchase a 3-2hr workshop pack and save $15!