Nurture Yourself with the Sounds of the Universe
WINTER SOLSTICE DOUBLE GONG SOUND HEALING with Catherine Siri Sat & Courtney Sukhtej
Experience the healing power of the gong at this special event.
6:30-8pm Friday, Dec. 21st $25 – tea and snacks to follow
Illumination Coaching and Yoga Studio, 3133 Lake Johanna Blvd, Arden Hills, MN 55112
The Gong is the universal sound, it is the source of all sounds. It is a sacred tool of the yogis.
Winter Solstice is a time to Celebrate Light and the Rebirth of the Sun – a time to reflect on the past year before beginning the next – a time to celebrate our accomplishments and express gratitude for the blessings in our lives.
The sound of the gong will penetrate every cell and fiber of your being. It has the capacity to bring you to a place where profound healing can happen. By putting pressure on the nervous system it begins to adjust and heal. Because the mind has no defense from the vibration, the mind gives up it’s grip that holds onto fears and past traumas.
The sound of the gong will release you, awaken your intuition and allow you to ride The Infinite in spontaneous meditation. Experience awareness of all your energy centers as you increase your life energy and regenerate your nervous system.
We invite you to name your dreams, cast off what no longer is necessary and give birth to your visions.
Courtney and Catherine will guide you through a short Kundalini yoga set designed to clear and balance the energy centers and gently tap into the Kundalini energy. You’ll then be invited to open your heart to setting your intention for releasing the “old” and receiving the “new” as you relax comfortably on your back or remain seated for an extended immersion into the soundscape of the gong.
Bathe yourself with these transformative sounds as we attune to nature’s cycle and create a group energy that expands the potential for every person to make personal shifts in Divine alignment and experience a new life of creativity and excellence.