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Kundalini Yoga: Stress “Rescue Remedies”

  • Vibrant Joy Movement Studio 23 SE 4th St., Ste 213 Mpls, MN 55414 (map)

3-class series: 6:30-8pm Wednesdays, Apr 25, May 2, 9 $45 (due 1st class)

$20 drop-in any class; *special pricing for current KYTT Level One Teacher Trainees available - Instructors: Catherine Siri Sat Liska & Courtney Sukhtej Bolstad

LOCATION: Vibrant Joy Movement Studio, 23 SE 4th St., Ste 213, Mpls, MN 55414

Each week this 3-class series will focus on yoga and meditation practices that improve your ability to deal with stress, calm your mind and nurture your physical body. Special gong healing with Courtney Sukhtej on April 25th .