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3-class series: Kundalini Yoga for Freedom and Individuality

  • Vibrant Joy Studio 23 S.E. 4th Street, Suite 213 Minneapolis, MN 55414 USA (map)

3-WEEK CLASS SERIES:

6:30-8PM WEDNESDAYS, JUNE 27, JULY 11 & 18

$45 for all 3 classes, $20 drop-in any class  **special pricing for current KYTT Level One Teacher Trainees available 

INSTRUCTOR: Catherine Siri Sat Liska and Courtney Sukhtej Bolstad

Freedom is possible through connecting with our individual "spark" of Divine consciousness to release fear and the desire to control Each week will focus on different kriyas and meditations to cultivate a sense of trust and connection to our Spirit to "flow" with our own, unique and individual life path.

Experience your own, amazing ability to use movement, breathing and chanting sacred sounds to transform your life and cultivate the courage to be who you came here to be?

Join in the group energy to relax your mind and nurture your body.

Please dress comfortably - plenty of yoga mats, bolsters, pillows and props are provided at the studio for your use. Yummy, ionized filtered water is also available at the studio.

Looking forward to seeing you soon! 

~Catherine Siri Sat