Start 2019 with a powerful Kundalini Yoga and Meditation class with Lauren Sat Rattan! Give yourself the gift of starting the New Year with a focused practice towards renewal, transformation, lightness and elevation. We will include time to align our spirit, mind and body for the year ahead so that we can reach for our highest potential. There will be time to write our intention or focus for the year and Lauren will mail it to you 40 days into the New Year! It's like writing yourself a love letter (in fact, it is usually delivered right around mid February!). This class is Open to All, no previous experience is required. Just show up with a willingness and an open mind.
Pay-what-you-can ($10-$15 suggested donation)