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WORKSHOP: Lunar Abundance Workshop, Kundalini Yoga & Gong

  • Adagio Holistic Therapies 710 W 40th St Minneapolis, MN 55409 USA (map)

Angad Bani Kaur, Jessica Skilar will lead you into Abundance for your new year!!! 

The January 2018 full moon in Leo is a powerful day for manifesting, and for letting go! 

Kundalini is an energy in the body that when awakened, can connect you to your highest self, your true potential and bring you into your power and your strength. You can use this energy to heal from your past, to put down heaviness you don't want or need to carry anymore, and to create your true life. 

I've always felt really draw to the energy of the moon. I can feel the pull of the tides in my body and I feel like the full moon is cause for celebration and joy. It's a time to come together and multiply the energy of our own Shakti, our own inner goddess, and to pool that into an abundant force that can heal and create. 

You will be guided through a Kundalini Yoga Kriya (physical practice) and you will experience a group meditation with mantra as well as an extended healing sound bath with the gong. 

The gong can break through all spiritual blocks. The mind has no defense to it as the vibration of the sound moves through your own cells, aligning the body with the Universal Sound of The Creative Force. 
Arrive ready to move, bring a yoga mat, and layers for warmth during the gong bath or anything you need to be comfortable. (we have meditation cushions, blankets and some props) 

You need not have any experience with Yoga or Kundalini to attend. Any exercises can be modified for your needs and there are chairs available if you are more comfortable than on the floor. I invite you to honor your body and your boundaries. 

Please RSVP as spaces are limited.