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Gong Bath - 3rd Friday

  • River Garden Yoga Center 455 7th Street West Saint Paul, MN, 55102 United States (map)

The vibration of the Gong creates deep relaxation, releasing us from the torrent of thoughts our mind releases, and it stimulates the glandular system to a higher level of functioning.

The Gong impacts the body and its meridians. It releases blocks, reduces tension, stimulates circulation, balance the chakras and strengthens the Aura. The Gong changes the feelings that are blocked by cutting the thoughts that sustain and recreate the feelings.

"It is the only instrument the mind has no defense against. The sound waves bring the subconscious mind into a balanced and meditative state, an effortless meditation and relaxation facilitating the movement of prana throughout the body and psyche.” ~Yogi Bhajan

Warm the body with some yoga and then relax to the healing vibrations of the gong.

Suggested donation $10

Earlier Event: September 26
New Moon Gong Bath
Later Event: October 27
New Moon Gong Bath